NOW BOOKING ZUMBA DANCE PARTIESIES
- CALL NOW! -
- Great for office/weddings/birthday/July 4th parties
or just girls night out
- call for more information & pricing
262-723-7291
What is Zumba?
Zumba is a dynamic and exciting class full of Latin flavor and world music beats. The routines include aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. It targets areas such as glutes, legs, arms, abdominals, and most important muscle in the body, the heart! It is a mixture of body sculpting movements and easy to follow dance steps. No previous experience in dance is needed to have fun with Zumba.
Zumba is a fun, effective, and simple fitness program that maximizes caloric output, fat burning, and total body toning.
The sexy and explosive rhythms create a party like atmosphere that delivers incredible results.
Zumba is fun, different, easy, exotic, and is rapidly sweeping the globe and becoming the next fitness sensation! "Who would have thought working out could be so much fun."
Important things to know
Drink plenty of water, before , during and after your class. Keep yourself well hydrated , you will sweat...ALOT!Wear Jazz sneakers or smooth old gym shoes, with worn tread. (absolutely NO OUTDOOR SHOES are permitted in the studio) To protect your knees and hips your shoes MUST be slippery on the bottom.Slow down when you need to, go at your own pace, take a break if you like.Leave your inhibitions at the door.Have Fun...ZUMBA CD'S HAVE ARRIVED IN OUR STORE
COME TO THE STUDIO BEFORE OR AFTER ANY ZUMBA OR YOGA CLASS TO
GET YOUR COPY!
